4 Law of Attraction Meditations for Love, Friendship, Confidence & Abundance

Law of Attraction Meditation | yoloabundance.com

Law of Attraction Explained

"Think and you shall get" is often the mantra that Law of Attraction followers preach. The Law of Attraction maintains that positive thinking will bring about positive results and outcomes, whereas if you aren't thinking positively - you'll attract all the bad stuff. This blog features 4 five-minute Law of Attraction meditations.

Whether you are skeptical, a beginner, experienced, or an expert manifestor - this article will help you understand how to take advantage of the Law of Attraction in your meditation practice so that you can channel positivity in all areas of your life.

So no matter your background, location, occupation, or what your goals are, you can apply the Law of Attraction in your life.

Think of this blog as your go-to guide for the Law of Attraction meditation. Now let’s get into it!

Law of Attraction Meditation | yoloabundance.com

What Does Law of Attraction Actually MEAN?

The definition of the Law of Attraction is “the attractive, magnetic power of the Universe that draws similar energies together. It manifests through the power of creation, everywhere and in many ways.”

Essentially what that means is we use our thoughts and energy to focus on an idea or goal and by doing so we turn that thought into reality. Sounds crazy I know, but when you think about it this notion actually does make sense. It's like speaking something into reality.

Law of Attraction Explained | yoloabundance.com

To learn how to utilize the Law of Attraction and actualize your vision, keep reading to download the step-by-step guide + energy clearing mp3 at the bottom of this page!

Understanding the Law of Attraction

Expert opinions on the Law of Attraction vary greatly. When you search “is the law of attraction real” you will be met with a wide range of answers. Some people completely reject the concept while others seem to accept it as the absolute truth. 

The majority of people who are against the Law of Attraction give this this type of example to show why it is flawed:

“If I just sit around all day and think of a Rolls Royce, one will just show up in my driveway according to the Law of attraction. However, that will never happen”

As much as I would love to think of something and have it appear in my life, I know this will not be the case. This conception, that the Law of Attraction is only about thinking, isn't correct. 

To illustrate the correct way to use the Law of Attraction I will give a personal example:

 I am currently a digital marketing intern and I really want a career in digital marketing either as a social media manager or a content marketer. Obviously, if I just sit around all day and do nothing, nothing in my life will change. However, if I wake up every day and tell myself I WILL get a job in digital marketing while putting in the work and believing in  myself, this is much more likely to become a reality.

If I go to networking events, meet people in my field who I want to emulate and learn from, and put all my focus and energy into digital marketing I will make my dreams come true.

In this scenario I am manifesting my thoughts into reality on the daily. To me, this is what the Law of Attraction is. It is not simply just thinking about things and hoping they appear. It's about being DETERMINED and FOCUSED on whatever your dreams are so that you can manifest them into reality.

The Secret- Law of Attraction

Through my research, I discovered that the concept of the Law of Attraction entered the mainstream lexicon because of a book entitled “The Secret” by Rhonda Byrne. According to the book's website:

“The Secret explains with simplicity the law that is governing all lives and offers the knowledge of how to create – intentionally and effortlessly – a joyful life.”

An example of the Law of Attraction, in this case, would be physical health. If you put out negative energy and feel stressed you will get sick. As we know through previous blog posts, stress and anxiety are bad for your health. Happiness and inner peace can heal the body and help prevent sickness. When you emit positive energy, you will attract joy and health!

Again, with this example, you are putting your FOCUS and ENERGY into a thought and turning it into a reality.

Law of Attraction Meditation

Now that we understand what the Law of Attraction is, how do we focus energy to turn our desires into reality? Well, a great way to do this is with meditation. Law of attraction meditation is a great way to focus our energy into a singular thought or topic.

Remember Law of Attraction will not work if you don't do anything to make it work. You won't make money by just thinking about money. We have to FOCUS our energy on our goal. We meditate to reach a heightened spiritual awareness and it is through this awareness that we are able to focus our energy. 

If I am stressed and anxious I am not focusing on my goal and thus will not achieve it. Meditation is critical for making our thoughts into a reality.

With that being said let's dive into some guided Law of Attraction meditations!

Calm Your Mind: How To Stop Thinking About An Ex

#01: How To Stop Thinking About My Ex, Crush, Girls, A Guy, Past, someone, something. Guided Meditation

Finally ready let go of torturous thoughts about an ex, crush, girls, women, men, a guy, the past, someone, something? Over it clogging your mind when you're not distracting yourself? Don't want to take medication (for anxiety) or self medicate (through substance) to silence this pain / unwanted thought?

Try this meditation for something deeper. We are using the Law of Attraction to tune into positive energy and let go of the negative energies of bad relationships. 

If you ever asked "how to get over my ex" or "how to get over my crush" this meditation will help.

Click here to reveal "How To Stop Thinking About My Ex" transcript

Positive Meditation for Self Esteem

#02: Law of Attraction - I Am Good Enough No More Comparing + In With Abundance

Ever feel like weird worries and constant thoughts are plaguing you? Are you comparing yourself to others that seem more successful and are feeling down? Second guessing yourself? Tune in and reconnect with the abundance around you!

Click here to reveal "Law of Attraction I am Good Enough" transcript

Relaxation/ Nature Meditation

#03: Connecting with Nature, Harnessing Nature Meditation

Join in for a quick meditation for positive energy, to ground and gather yourself.

In our hectic lives, it is important to find the capacity each day (or whenever you make time for it) to come back to center. It is only in a peaceful and centered state (no matter how busy you are) that you're able to recollect, rejuvenate, and come out powerfully.

Have fun connecting and grounding yourself in this quick meditation for positive energy.

Click here to reveal "Connecting With Nature, Harnessing Nature Meditation" transcript

How Do I Say Goodbye? Healing Emotional Pain

#04: How To Say Goodbye Healthy (Without Shutting Off) TCK Special Meditation

Goodbyes- no matter how old you are- to your friends, loved ones, and anyone who means something to you can be a significant moment in your life.

Especially if you're a third culture kid, tck, or someone who treasures the relationship you just had- no matter a short farewell, a permanent goodbye (break up, loss), goodbyes can be emotional.

While people tend to run away, or wallow, the way you cope with it will determine how you treat similar relationships in the future. It can close you off completely - or - a proper goodbye can leave you with even more appreciation and attraction to the best parts of what you're leaving.

Tuning in to how you say goodbye, manage your emotions, and think about the good pieces of what you had- no matter what happens- is a healthy way to part.

Tune in here to a sacred and special moment to honor the friendships, relationships, experiences, learnings and loves that you once had. 

Letting go of sadness, pain, loss and attracting healing!

Click here to reveal "How To Say Goodbye" transcript

To utilize the Law of Attraction and actualize your vision download the step-by-step guide and energy clearing mp3 below!

Click below to receive 4 Steps to Thrive During Any Transition PDF, digital energy clearing mp3, and outline of Bestselling YOLO book!


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ABOUT THE AUTHOR

YOLO Team - with Hani

After self healing from a 15 year battle with a disease, Hani has distilled the most important learnings into a multi-cultural Bestselling Author of the You Only Live Once book and now, with her team, supports leaders, change makers, and impact driven entrepreneurs to build sustainable career and businesses so that they can contribute at their highest level. She supports holistic transformations through strategy, personal growth and practical spirituality (mindfulness). The YUMMY Team’s clients span USA, Asia, Africa, Europe, and South America. They are sought after by clients and partners like Singapore Management University, Chamber of Commerce’s, Lululemon, HER Global Network, Festivals, talks and private coaching. The YOLO programs have spread across 350+ media outlets including ABC, NBC, FOX, BBC, and Forum of the Future. Prior to coaching, Hani managed global digital marketing teams at Ogilvy & Mather. She also holds a Masters of Science degree in Innovation, is a Master NLP practitioner and has been a part of Stanford and Claremont Mckenna College.

ABOUT THE AUTHOR

YOLO Team - with Hani

After self healing from a 15 year battle with a disease, Hani has distilled the most important learnings into a multi-cultural Bestselling Author of the You Only Live Once book and now, with her team, supports leaders, change makers, and impact driven entrepreneurs to build sustainable career and businesses so that they can contribute at their highest level. She supports holistic transformations through strategy, personal growth and practical spirituality (mindfulness). The YUMMY Team’s clients span USA, Asia, Africa, Europe, and South America. They are sought after by clients and partners like Singapore Management University, Chamber of Commerce’s, Lululemon, HER Global Network, Festivals, talks and private coaching. The YOLO programs have spread across 350+ media outlets including ABC, NBC, FOX, BBC, and Forum of the Future. Prior to coaching, Hani managed global digital marketing teams at Ogilvy & Mather. She also holds a Masters of Science degree in Innovation, is a Master NLP practitioner and has been a part of Stanford and Claremont Mckenna College.

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ABOUT YING HAN CHENG

International bestselling author, Speaker And Transformational Life & Business Innovation Coach.

Ying Han Cheng is a multi-cultural Bestselling Author of the YOLO book and founder of YOLO Close the Gap Program.

Growing up internationally and as a third cultured kid, she integrates her multi-cultural and the inter-disciplinary awareness when coaching on topics including Identity and Purpose. With Ying Han's multi-cultural background, wide range of tools, and creative neutro-coaching techniques, she has helped leaders, entrepreneurs and change-makers to reach their highest potential.

Share this article:

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Join the YOLO ABUNDANCE email list

Get notifications on inspiring content, ground breaking mind hacks right to your inbox within ONE CLICK

ABOUT YING HAN CHENG

International bestselling author, Speaker And Transformational Life & Business Innovation Coach.

Ying Han Cheng is a multi-cultural Bestselling Author of the YOLO book and founder of YOLO Close the Gap Program.

Growing up internationally and as a third cultured kid, she integrates her multi-cultural and the inter-disciplinary awareness when coaching on topics including Identity and Purpose. With Ying Han's multi-cultural background, wide range of tools, and creative neutro-coaching techniques, she has helped leaders, entrepreneurs and change-makers to reach their highest potential.

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© 2019. YOLO Abundance. All rights reserved. 

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Get the latest news and tips delivered straight to your inbox

Follow Yolo Abundance on social medias


© 2019. YOLO Abundance.
All rights reserved. 

About the Author

After self healing from a 15 year battle with a disease, Hani has distilled the most important learnings into a multi-cultural Bestselling Author of the You Only Live Once book and now, with her team, supports leaders, change makers, and impact driven entrepreneurs to build sustainable career and businesses so that they can contribute at their highest level. She supports holistic transformations through strategy, personal growth and practical spirituality (mindfulness). The YUMMY Team’s clients span USA, Asia, Africa, Europe, and South America. They are sought after by clients and partners like Singapore Management University, Chamber of Commerce’s, Lululemon, HER Global Network, Festivals, talks and private coaching. The YOLO programs have spread across 350+ media outlets including ABC, NBC, FOX, BBC, and Forum of the Future. Prior to coaching, Hani managed global digital marketing teams at Ogilvy & Mather. She also holds a Masters of Science degree in Innovation, is a Master NLP practitioner and has been a part of Stanford and Claremont Mckenna College.

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