SAY YES to Activate YOUR Abundance and Flow

Why do some people seem naturally abundant – attracting desirable opportunities to heal, level up and impact the world, whereas others are trapped in a never-ending cycle of dread, lethargy and low energy?

Why do some people wake up with a fire in their hearts, ready to create the life of their dreams, whereas others find it difficult – to even think outside their regular routine?

After spending 10 years searching for a cure for a chronic disorder while managing a corporate career across 7 countries, I realized the difference between living your purpose authentically is a matter of life and death.

This chapter will not only address how you can access YOUR natural flow of energy – but also share how you can SUSTAIN it – so that it isn’t just a one-time spark.

Whether you are just beginning your wellness journey, or you’re practicing many wellness modalities – this chapter is deep connector to that fully-alive YOU.

Whether you are reading for inspiration, or you are running a team or business – this chapter will support you in reconnecting with your higher purpose and ignite a new sense of infectious drive within you.

All too often do we set a goal so bright and beautiful – only to attain it – and then not know what to do next.

All too often, we are caught in the currents of life, and before we know it, days, months, and years wash by…

And when we look around and finally have a time to reflect on the life that we’ve come to live – we wonder – hey, is this what I REALLY WANT?

NOW?

Sometimes the answer is a small yes. Yet, you don’t feel lit.


Sometimes the answer is a loud NO!

And, changing the circumstances is something you are not interested in confronting.

But, you are reading this – so I’ll take it that you’re ready.

Ready to peek into the possibilities of another upgraded and evolved version of your wellness, life and career.

Ready to take the reins, perhaps once again, to deepen the passion for your purpose, the momentum in your heart, and the peace in your presence.

Ready to end – whatever it is that you’re wanting to end (a physical illness, a pattern of behavior, an excuse to finally LIVE)…

The first step is to decide to say YES to where you are.

STEP 1: SAY YES TO WHERE YOU ARE

The good and bad.

Where are you right now in your Wellness, Career, and Life Purpose?

As described in my bestselling You Only Live Once Life & Business Style (YOLO) book in more detail, the first step is to rate (out of 10) how satisfied and fulfilled you are in your focus area.

If your number is below a 9, there is an opportunity to explore HOW you can make that more desirable (and fired up / in flow).

Which leads us to the next point.

STEP 2: SAY YES TO YOUR DESIRED OUTCOME

You’ve accomplished a lot in your life already, whether you care to admit it or humbly deny.

If you’ve been living your YOLO Life, you’ve probably already hit multiple milestones. Yet, when I asked one of my clients who is running a large logistic and shipping business, “What would you do if you didn’t have attachment to anything?”

The answer was dead silence.

While at first she contemplated on other careers in other fields, when it came down to the freedom to create ANYTHING – she was faced with a big huge question mark.

When you master what some call the Law of Attraction, Reality Creation, or attain many of the goals you have already set out to attain (or are on your way to do it), there will come a time where you’re actually quite uncertain.

Uncertain which next step is TRULY in alignment with:

  • Your TRUE desire
  • Creates the biggest impact / what serves the people you LOVE the most
  • Is Profitable (if your focus is career related)
  • Makes you feel meaningful and purposeful

While I highly recommend you write and journal this on your own, one of the most powerfully supportive ways that I’ve found that can benefit and elicit this sweet spot – is speaking to a trained professional coach who can get you in touch with your highest (deepest) self.

When your target is clear, when your target is based on your INTRISIC values as well as your EXTRINSIC motivators… the energy that propels you forwards is unbeatable.

In the YOLO method, we emphasize the connection with your intrinsic values. Each person has 3 main ones that drive their communication, YOLO Vision, and when expressed, is the easiest way to connect to their ideal clients, partners and teams.

These make up your YOLO Commitments – which in essence open up a clear channel between you and your heart – allowing your to constantly move forward.

For me, these three commitment and values are Freedom, Fun and Inspired Connection. Freedom is the reason I build a life that is flexible where I can serve my clients all over the world. Fun is the energy in which I teach sometimes touchy and deep topics especially when supporting clients through big roadblocks as they build their businesses. Inspired connection is the true joy of how I choose to share this curriculum with my 21,000+ followers on Instagram or support cutting edge wellbeing optimization initiatives.

What are three values that intrinsically light you UP?

STEP 3: SAY YES TO LETTING GO + REMOVING FEAR

Now that you know what naturally creates flow and alignment within you – and EVERYTHING that you touch – you are ready to take the next step to manifest that desired outcome.

It could be a way to reach more of the people that you want to impact, it could be creating more intimacy within your relationship, it could be related to becoming a more conscious parent, aligning your wellness to a purpose, or whatever it may be for you…

From whatever you have chosen in STEP 1, write down your 3 biggest challenges or blocks in this area.

For one of my executive clients at Google this was not knowing what her next step was to build her business while being in corporate despite taking many courses. For another successful client this was about creating the momentum and the alignment to launch her relationship business and not being clarity on her branding and mission.

Personally, this fear shows up every time I prepare for an international speech, in Thailand, Shanghai, Hong Kong, and most recently as a professor for an Entrepreneurship class at one of the top universities in Singapore. The challenge was doing it in a completely different language that I was used to – Chinese. And with that, came all the hang-ups that dated back from childhood.

For you, this resistance and fear could be the result of a knowledge gap, opportunity gap or sometimes it is a deeper stuckness that is waiting for you to address.

While I wish I could go in to detail on all the fear-busting, fear-friending methodologies and experiences (as I do on my youtube channel through hundreds of meditations), what I will share is this:
FEARS WILL ALWAYS BE THERE. BEFRIEND HER EVERY TIME.

Gentleness and understanding with your resistances will bring you a long way. Give those fears space and room to express themselves. Meditate on them and allow them to subside as the result of being respected and acknowledged.

This relationship with yourself and your fear is one of the most rewarding one on this journey to ultimate flow, ease and peace.

Let them go……………

And, begin your new commitment.

When you’ve truly let go of that which has held you back, taking the leap, is not impossible. It is fear with breath.

STEP 4: SAY YES TO EVOLUTION

Many years after my cure from my illness (the driver of my career change), and world travels, bestselling books, and soulmate later, I realize that our lives continue to unfold.

We would like to think that once one desire is reached – that it’s done and dusted.

Reality is, more shows up, more space is created.

When you attain a level of abundance – where you can do what you want to do, when you want to do it (with whomever you want to do it with) – what in the world, is next?

Being so keenly aware of your awareness and optimizing the subtle cues of your life purpose is more paramount than ever.

Thea alignment and re-alignment to your purpose is a life long growth quest that in itself is the goal. (Did you get that?)

The anxiety, the uncertainty, the angst that sometimes comes with not knowing how to fill the black hole of unknown does not go away.
You just get better and better at maneuvering and hanging out with it.
What more?
From my international client base who’ve truly attained their level of abundance, have come to also realize that sometimes, this direction does not have to be purely dependent on what your mind can conjure up.

There is a subtler direction pointing mechanism. Something that resides deeper within you (and yet at the same time feels that it is truer for you, connecting you to a much larger sea of intelligence).

This, my gorgeous new friend, is your inner voice. Your inner compass and inner direction.

And I LOOOVVEEEE helping people connect with that and let that speak.

Your inner voice, when you have access to it, has a certainty and calmness that you can access for guidance on your decisions for your life, health, relationship and career.

On the road to evolving constantly, this is an unwavering support you have from yourself.

Begin building that connecting, nurture that connection – and in essence, sustain your infinite glow and flow of energy.

Take these 4 YOLO steps to ignite your fire, get rid of your blocks, and truly engage and manifest a meaningful life.

Watch yourself unfold, as you take any of these steps fully and unleash your aliveness, your sensuality, your source of infinite magnetic power for attracting wealth, health, relationships, spice, and life.

Remember: Wellness all around begins in wellness within.
WHEN I SAY YES TO ME, THE WORLD SAYS YES TO ME

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ABOUT THE AUTHOR

YOLO Team - with Hani

After self healing from a 15 year battle with a disease, Hani has distilled the most important learnings into a multi-cultural Bestselling Author of the You Only Live Once book and now, with her team, supports leaders, change makers, and impact driven entrepreneurs to build sustainable career and businesses so that they can contribute at their highest level. She supports holistic transformations through strategy, personal growth and practical spirituality (mindfulness). The YUMMY Team’s clients span USA, Asia, Africa, Europe, and South America. They are sought after by clients and partners like Singapore Management University, Chamber of Commerce’s, Lululemon, HER Global Network, Festivals, talks and private coaching. The YOLO programs have spread across 350+ media outlets including ABC, NBC, FOX, BBC, and Forum of the Future. Prior to coaching, Hani managed global digital marketing teams at Ogilvy & Mather. She also holds a Masters of Science degree in Innovation, is a Master NLP practitioner and has been a part of Stanford and Claremont Mckenna College.

ABOUT THE AUTHOR

YOLO Team - with Hani

After self healing from a 15 year battle with a disease, Hani has distilled the most important learnings into a multi-cultural Bestselling Author of the You Only Live Once book and now, with her team, supports leaders, change makers, and impact driven entrepreneurs to build sustainable career and businesses so that they can contribute at their highest level. She supports holistic transformations through strategy, personal growth and practical spirituality (mindfulness). The YUMMY Team’s clients span USA, Asia, Africa, Europe, and South America. They are sought after by clients and partners like Singapore Management University, Chamber of Commerce’s, Lululemon, HER Global Network, Festivals, talks and private coaching. The YOLO programs have spread across 350+ media outlets including ABC, NBC, FOX, BBC, and Forum of the Future. Prior to coaching, Hani managed global digital marketing teams at Ogilvy & Mather. She also holds a Masters of Science degree in Innovation, is a Master NLP practitioner and has been a part of Stanford and Claremont Mckenna College.

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ABOUT YING HAN CHENG

International bestselling author, Speaker And Transformational Life & Business Innovation Coach.

Ying Han Cheng is a multi-cultural Bestselling Author of the YOLO book and founder of YOLO Close the Gap Program.

Growing up internationally and as a third cultured kid, she integrates her multi-cultural and the inter-disciplinary awareness when coaching on topics including Identity and Purpose. With Ying Han's multi-cultural background, wide range of tools, and creative neutro-coaching techniques, she has helped leaders, entrepreneurs and change-makers to reach their highest potential.

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Join the YOLO ABUNDANCE email list

Get notifications on inspiring content, ground breaking mind hacks right to your inbox within ONE CLICK

ABOUT YING HAN CHENG

International bestselling author, Speaker And Transformational Life & Business Innovation Coach.

Ying Han Cheng is a multi-cultural Bestselling Author of the YOLO book and founder of YOLO Close the Gap Program.

Growing up internationally and as a third cultured kid, she integrates her multi-cultural and the inter-disciplinary awareness when coaching on topics including Identity and Purpose. With Ying Han's multi-cultural background, wide range of tools, and creative neutro-coaching techniques, she has helped leaders, entrepreneurs and change-makers to reach their highest potential.

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Follow Yolo Abundance on social medias


© 2019. YOLO Abundance.
All rights reserved. 

About the Author

After self healing from a 15 year battle with a disease, Hani has distilled the most important learnings into a multi-cultural Bestselling Author of the You Only Live Once book and now, with her team, supports leaders, change makers, and impact driven entrepreneurs to build sustainable career and businesses so that they can contribute at their highest level. She supports holistic transformations through strategy, personal growth and practical spirituality (mindfulness). The YUMMY Team’s clients span USA, Asia, Africa, Europe, and South America. They are sought after by clients and partners like Singapore Management University, Chamber of Commerce’s, Lululemon, HER Global Network, Festivals, talks and private coaching. The YOLO programs have spread across 350+ media outlets including ABC, NBC, FOX, BBC, and Forum of the Future. Prior to coaching, Hani managed global digital marketing teams at Ogilvy & Mather. She also holds a Masters of Science degree in Innovation, is a Master NLP practitioner and has been a part of Stanford and Claremont Mckenna College.

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