Achieve your Perfect Orgasm

Orgasms are one of the most energizing experiences that really increase the flow of the entire thesis of “If You are Your Yummy Self”.

It will work in every single possible direction that you want it and allow it to go to. That's why we are honored to be able to share this knowledge as well as allow many people to be able to expand their energy from the inside out and tap into the internal source of energy.

10 Steps to Orgasm | yoloabundance.com

#1 Define Perfect 

The perfect orgasm is actually understanding what is perfection to you. The toughest thing is that we're always searching for a perfect answer and the right way of doing things or the right set of actions. However, that may not always be useful for us because that means perfect can only be one direction or one way. And if you really want to go for a perfect orgasm, then it's not going to always be the same.

If you define it as one way, then you are not always going to hit it. Define it in a broader direction, in a way that encompasses that every moment could potentially be a perfect one. That way, you can achieve and tap into a perfect orgasm every single time.

#2 Understand what are your blocks to that perfection and that perfect orgasm

A lot of people believe that orgasm is just a couple of contractions or a series of contractions within a given amount of time. This definition has been actually defined by researchers and scientists in the 50s and the 70s and was largely due to male or orgasms or male climaxes. 

But in a female world, that is very different. In addition to that, a lot of knowledge and a lot of experiences have evolved. To be able to experience a full range of full-body orgasms and different versions of it, you've got to be able to understand what is blocking you. 

There are also emotional blockages that can be in your way. For example, if you feel not confident about your body or you feel like you've never done it before in a way that is completely unique or completely satisfying, these are the certain blocks that block you from receiving more pleasure. Those are some of the things that you want to be aware of. 

So understanding what your blocks are and being aware at that moment when you decide whether or not you want to go over, it can support you to become even better at holding this energy and allowing that to expand into a natural bloom of an orgasm.

#3 Redefining it

The pleasure of experiencing perfect orgasm is not only a goal-oriented thing. It is the full experience. Every step of the journey matters and the journey in itself can be defined as the orgasm itself as well.

However, if you look at it from a different perspective, you may notice that it's not just about the end goal, but the journey as well. 

The whole journey matters, and the more you can enjoy the journey, the more orgasmic that experience is. Redefining that orgasm to something that is doable in the timeframe that you have. If you always have to reach a certain point in every single moment and time that you spend with yourself or you spend with your partner, then that's so much pressure.

#4 Understand the components of pleasure

The two main important components of pleasure is that number one, it is infinite.No matter where you are at in your life, what moment you are at, no matter what second you are at, when you're feeling yourself and you're touching and producing sensual experiences for yourself, pleasure is infinite. 

Meaning, you can grow it as much as you want, as far as you want and it doesn't end. So the more you can grow it, the more pleasure you can have.

The second point is that your pleasure is always full at the given amount of time in the given moment. When you understand this concept and when you really embody this concept, then you'll know that you hadn't relaxed.

#5 Relax

Relax and allow that orgasm to come to you, not for you to chase it. The amount of pleasure and excitement and fulfillment that you get from knowing that your body is doing this on its own. And this comes with practice. But just let it come and do not drive towards it. Let go of control and let it come to you. 

Perfect Orgasm | yoloabundance.com

Because it’s all about being trusting. It’s being safe. It’s feeling comfortable. It’s relaxing. It’s having that moment of connection.”

#6 Practice it daily

It's not going to get to that point unless you practice it daily, Just like any sport or any single thing that you need to do with practice. It needs to be really mastering the relaxation and your mindset to create the container in which you can receive this perfect orgasm or receive more perfect orgasms every day. Noticing what in your mind you're trying to control and releasing.

#7 Expand, expand, expand

Expanding the level of pleasure, sensation, the level of what you desire and expanding the level of accepting and receiving. So these are all situations and experiences that you can expand because pleasure is infinite.

#8 Allow, allow, allow and receive

Whenever pleasure comes. It doesn't just have to come from stimulation of the clitoris or the stimulation of the penis. I can come from any direction. I can come from mental stimulation. It can come from a sound, a touch or it can come from any sensation, and you can expand that sensation. And you can allow that to contribute to the feelings that you have in your body to receive that energy, and to be more orgasmic and to just embody the feeling of an orgasm. 

When you are having the full abundant feeling, and you’re receiving, and you’re giving, and you’re allowing that level and capacity to receive expand constantly. Because that’s a limitless expansion. Then you’re not only able to be attractive yourself, but you’re also able to attract money, you’re also able to attract people.

#9 Breathe through it

When you can breathe through your orgasms, you're able to expand it and invite it in and allow an accepted into your body even more. 

#10 Stay present

During orgasm, it just felt so amazing to be able to be so vulnerable. And so present with exactly the pleasures that are being created in your body. And obviously, this is not something that you can or want to aim for. If you don't want to aim for it doesn't matter, but just stay present, don't go back in your head, stay present to whatever sensations there are. 

The tendency is to want to run away when you get overstimulated, and you want to just enjoy it and lose yourself in it. But the more present you can stay, the more sensations you can build and like the more capacity you can build and hold those the stations as long as you can throughout the experience itself. And also throughout the day and throughout the weeks.

You cannot put your happiness and your orgasm into another person’s hands. That is giving your power away. So, this is ultimately a test of self-love and understanding that you have the responsibility to actually take control of the situation and have as much pleasure as you want. It’s your responsibility to have as much fun and that fun is an honorable goal.

#01: Perfect Orgasm - 10 steps!!! Y223

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An orgasm at it’s most abundant state requires you to allow pleasure into your life.” -sarasense.com

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ABOUT THE AUTHOR

YOLO Team - with Hani

After self healing from a 15 year battle with a disease, Hani has distilled the most important learnings into a multi-cultural Bestselling Author of the You Only Live Once book and now, with her team, supports leaders, change makers, and impact driven entrepreneurs to build sustainable career and businesses so that they can contribute at their highest level. She supports holistic transformations through strategy, personal growth and practical spirituality (mindfulness). The YUMMY Team’s clients span USA, Asia, Africa, Europe, and South America. They are sought after by clients and partners like Singapore Management University, Chamber of Commerce’s, Lululemon, HER Global Network, Festivals, talks and private coaching. The YOLO programs have spread across 350+ media outlets including ABC, NBC, FOX, BBC, and Forum of the Future. Prior to coaching, Hani managed global digital marketing teams at Ogilvy & Mather. She also holds a Masters of Science degree in Innovation, is a Master NLP practitioner and has been a part of Stanford and Claremont Mckenna College.

ABOUT THE AUTHOR

YOLO Team - with Hani

After self healing from a 15 year battle with a disease, Hani has distilled the most important learnings into a multi-cultural Bestselling Author of the You Only Live Once book and now, with her team, supports leaders, change makers, and impact driven entrepreneurs to build sustainable career and businesses so that they can contribute at their highest level. She supports holistic transformations through strategy, personal growth and practical spirituality (mindfulness). The YUMMY Team’s clients span USA, Asia, Africa, Europe, and South America. They are sought after by clients and partners like Singapore Management University, Chamber of Commerce’s, Lululemon, HER Global Network, Festivals, talks and private coaching. The YOLO programs have spread across 350+ media outlets including ABC, NBC, FOX, BBC, and Forum of the Future. Prior to coaching, Hani managed global digital marketing teams at Ogilvy & Mather. She also holds a Masters of Science degree in Innovation, is a Master NLP practitioner and has been a part of Stanford and Claremont Mckenna College.

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ABOUT YING HAN CHENG

International bestselling author, Speaker And Transformational Life & Business Innovation Coach.

Ying Han Cheng is a multi-cultural Bestselling Author of the YOLO book and founder of YOLO Close the Gap Program.

Growing up internationally and as a third cultured kid, she integrates her multi-cultural and the inter-disciplinary awareness when coaching on topics including Identity and Purpose. With Ying Han's multi-cultural background, wide range of tools, and creative neutro-coaching techniques, she has helped leaders, entrepreneurs and change-makers to reach their highest potential.

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Join the YOLO ABUNDANCE email list

Get notifications on inspiring content, ground breaking mind hacks right to your inbox within ONE CLICK

ABOUT YING HAN CHENG

International bestselling author, Speaker And Transformational Life & Business Innovation Coach.

Ying Han Cheng is a multi-cultural Bestselling Author of the YOLO book and founder of YOLO Close the Gap Program.

Growing up internationally and as a third cultured kid, she integrates her multi-cultural and the inter-disciplinary awareness when coaching on topics including Identity and Purpose. With Ying Han's multi-cultural background, wide range of tools, and creative neutro-coaching techniques, she has helped leaders, entrepreneurs and change-makers to reach their highest potential.

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About the Author

After self healing from a 15 year battle with a disease, Hani has distilled the most important learnings into a multi-cultural Bestselling Author of the You Only Live Once book and now, with her team, supports leaders, change makers, and impact driven entrepreneurs to build sustainable career and businesses so that they can contribute at their highest level. She supports holistic transformations through strategy, personal growth and practical spirituality (mindfulness). The YUMMY Team’s clients span USA, Asia, Africa, Europe, and South America. They are sought after by clients and partners like Singapore Management University, Chamber of Commerce’s, Lululemon, HER Global Network, Festivals, talks and private coaching. The YOLO programs have spread across 350+ media outlets including ABC, NBC, FOX, BBC, and Forum of the Future. Prior to coaching, Hani managed global digital marketing teams at Ogilvy & Mather. She also holds a Masters of Science degree in Innovation, is a Master NLP practitioner and has been a part of Stanford and Claremont Mckenna College.

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